Friday 090417

"Danny"

Complete as many rounds in 20 minutes as you can of:

60cm Box Jump, 30 reps
52,5Kg Push Press, 20 reps
30 Pull-ups

3 rondes + 30 box jumps

Notes:

Geplaatst op Crossfit.com op Thursday 090416

Push Press vanuit standaards.
Deze was echt fucking zwaar..